“This recipe reflects the spartan nature of catering on a canoe trip – but do not be of faint heart, for these fishcakes are a firm favourite, being both filling and delicious,” explains Ray Mears.

“I usually wait for a day when the weather has been bad or the portages long to serve this meal. The only problem is that you will be asked for more, and then there is the dilemma of whether or not to make more now or look forward to eating them again further down the paddle? I guess there are worse problems to have.”

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Canoe camp fishcakes (Bloomsbury, £20) (Ray Mears/PA)
Canoe camp fishcakes (Bloomsbury, £20) (Ray Mears/PA)
Canoe camp fishcakes (Bloomsbury, £20) (Ray Mears/PA)
Print Recipe
Nutrition Facts
Canoe camp fishcake
Amount Per Serving
Calories 66 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Cholesterol 12mg4%
Sodium 20mg1%
Potassium 214mg6%
Carbohydrates 8g3%
Fiber 1g4%
Sugar 1g1%
Protein 5g10%
Vitamin A 9IU0%
Vitamin C 8mg10%
Calcium 5mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

Canoe camp fishcake

Make these fishcakes on your next canoeing adventure
Prep Time10 minutes
Cook Time6 minutes
Total Time16 minutes
Course: Main Course
Cuisine: British
Servings: 10
Calories: 66kcal
Author: Ray Mears

Equipment

  • Pan

Ingredients

  • 100 g dehydrated powdered mashed potato
  • 213 g wild Alaskan salmon in a can
  • 1 tsp dried mixed herbs
  • good pinch of angler’s salt
  • good pinch of ground black pepper
  • flour for rolling
  • groundnut oil high temp olive oil or vegetable oil

Method

  • Reconstitute the dehydrated potato following the packet instructions.
  • Add the salmon, herbs and seasoning and mix it all together with your hands.
  • Roll into small balls, 5cm in diameter.
  • Roll each ball in some flour and then flatten into a fishcake.
  • Heat the pan, then the oil, and fry the fishcakes for about three minutes on each side, until golden and crispy.

Nutrition

Calories: 66kcal | Carbohydrates: 8g | Protein: 5g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 12mg | Sodium: 20mg | Potassium: 214mg | Fiber: 1g | Sugar: 1g | Vitamin A: 9IU | Vitamin C: 8mg | Calcium: 5mg | Iron: 1mg

Wilderness Chef: The Ultimate Guide To Cooking Outdoors by Ray Mears is published by Bloomsbury. Photography by Ray Mears.

Try Ray’s chicken yakitori recipe.

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