Tuesday, October 20, 2020

how to prepare your garden for winter 5 tips to prepare your garden for winter It’s almost time to batten the hatches before winter arrives. We give you five tips on how to prepare your garden for winter this year. Your garden READ MORE Being in nature boosts mental health 8 simple ways nature can improve your wellbeing The Mental Health Foundation & WWF-UK outline eight ways that enjoying the natural world can boost mental wellbeing. Wellbeing READ MORE Grounding therapy feet of woman in the sea waves on sunset How grounding therapy can bring your body back into alignment Grounding or earthing is the latest back-to-nature wellness trend. Discover the health benefits of grounding and how to get started. Wellbeing READ MORE How to plan an extension How to plan an extension – 10 things to consider before getting started Decided to make your kitchen bigger or add an office or extra room or two? Read our expert guide on how to plan an extension successfully. Home improvements READ MORE What is niacinamide What is niacinamide and how to use it for younger, brighter skin It’s said to be suitable for all skin types and have an almost-magical effect but what is niacinamide and what's the best way to use it. Skincare READ MORE


How to avoid and treat thrush

Thrush is a painful yeast infection. Here we look at the symptoms, how to avoid getting thrush, and how to treat it if you do get it.

Wise Living guides