Tuesday, February 18, 2020

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10 early signs of Parkinson’s disease everybody should know about

You may know the condition can cause shakes, but would you recognise any other telltale symptoms? An expert explains the early signs of Parkinson's disease.

How much attention should we really be paying to BMI measurements?

As BMI charts work purely on weight and height measurements without distinguishing between fat and muscle, how helpful are they really?

Family history of coronary heart disease? Here’s what you should know

It’s a good idea to know if you have a family history of coronary heart disease – but lifestyle factors also play a key role. Here's what you should know.

Denise Welch: ‘I’m much kinder to myself now and put my...

After a rocky road with alcoholism and depression, Denise Welch is healthier and happier than ever. Gabrielle Fagan finds out more.

Dame Jessica Ennis-Hill on wellbeing, meditation and maintaining fitness

One of Britain’s most celebrated athletes, Dame Jessica Ennis-Hill may have hung up her track spikes but fitness is still key to her wellbeing routine.

Female symptoms of a heart attack: how men and women experience...

Women are less likely to experience common heart attack symptoms. Learn the female symptoms of a heart attack and what to do if someone has a heart attack.

What is Emotional Freedom Technique? How EFT tapping can help with...

Emotional Freedom Technique is gaining popularity as evidence of its fast-acting benefits grows. Learn how EFT tapping therapy can aid your health.

5 myths about depression that need to be tackled – according...

Mental health awareness is improving but there’s still work to be done. Here, counsellor Lynn Crilly busts the top 5 myths about depression.

Hand sanitiser – does it help to prevent coronavirus?

Should you be using a hand sanitiser to help prevent coronavirus? It might be a good way to kill germs, but shouldn’t replace washing with soap and water.

John Challis: ‘You only really regret what you don’t do in...

Best known for Only Fools and Horses, John Challis talks about Boycie’s legacy, the joy of making people laugh, and finding happiness and wellbeing.