“In this quick stir-fried noodle dish, I slice my beans lengthways so they don’t need to be boiled separately,” explains cookbook author Miguel Barclay, “and use cashews because I think they look a bit like prawns in a Singapore chow mein.”

Singapore noodles from Miguel Barclay's Vegan One Pound Meals (Dan Jones/Headline Home/PA)
Singapore noodles (Dan Jones/Headline Home/PA)
Singapore noodles from Miguel Barclay's Vegan One Pound Meals (Dan Jones/Headline Home/PA)
Print Recipe
Nutrition Facts
Singapore noodles with cashews
Amount Per Serving
Calories 199 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Sodium 16mg1%
Potassium 129mg4%
Carbohydrates 10g3%
Fiber 2g8%
Sugar 3g3%
Protein 1g2%
Vitamin A 2548IU51%
Vitamin C 6mg7%
Calcium 13mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

Singapore noodles with cashews

For a casual supper, these should hit the spot.
Cook Time10 minutes
Course: Main Course
Cuisine: Chinese
Servings: 1
Calories: 199kcal
Author: Miguel Barclay

Equipment

  • Frying pan
  • Saucepan

Ingredients

  • 1 sheet rice noodles
  • 1/2 red onion sliced
  • sesame oil
  • 1 garlic clove sliced
  • Pinch dried chilli flakes
  • Few green beans halved lengthways
  • 1/4 carrot cut into matchsticks
  • Small handful salted cashew nuts
  • 1 tsp curry power
  • soy sauce
  • salt
  • pepper

Method

  • Pre-cook or soak the rice noodles according to the packet instructions.
  • Meanwhile, pan-fry the onion in a splash of sesame oil over a high heat for about 30 seconds, then add the garlic and chilli flakes. Just before the garlic starts to brown, add the beans, carrot matchsticks and cashew nuts and cook for about five minutes, until softened.
  • Add the curry powder and a splash of soy sauce, then mix in the drained noodles, season with salt and pepper and serve.

Nutrition

Calories: 199kcal | Carbohydrates: 10g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 16mg | Potassium: 129mg | Fiber: 2g | Sugar: 3g | Vitamin A: 2548IU | Vitamin C: 6mg | Calcium: 13mg | Iron: 1mg

Miguel Barclay’s Vegan One Pound Meals: Delicious Budget-friendly Plant-based Recipes All For £1 Per Person by Miguel Barclay, photography by Dan Jones, is published by Headline Home.

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Storecupboard One Pound Meals: 85 Delicious and Affordable Recipes
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Last update on 2024-03-27 / Affiliate links / Images from Amazon Product Advertising API

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