Everything to know about potato milk, the newest dairy alternative
Potato milk is a new dairy alternative on the supermarket shelves. We investigate how it stacks up in the health and environmental stakes?
Here’s what you should eat to add up to 13 years...
New research suggests foods including nuts, whole grains and legumes, can help you live longer, as can cutting out red or processed meat.
What effect do energy drinks have on your health?
The caffeinated beverage can have detrimental effects, especially for children, who are more likely to drink energy drinks.
Why you still feel tired after eight hours of sleep
Ever slept a good eight hours but woke up still exhausted? From stress levels to diet, there are lots of factors at play.
How to get rid of tinnitus
When chronic tinnitus is affecting your wellbeing, finding ways how to get rid of tinnitus can be immensely helpful.
Signs your home drinking is becoming a problem
As a major study finds lockdown has led to higher rates of drinking at home, we ask experts how to spot if we have a problem.
Does your mattress make a difference to the quality of your...
We asked top sleep experts for their verdict on whether upgrading your mattress is worth it for getting the perfect night's sleep.
What is Raynaud’s disease and its symptoms?
What exactly is Raynaud's disease? If your hands and feet get painfully cold and change colour, you might have symptoms of Raynaud's disease.
Do sleep teas really work?
Industry experts reveal how herbal teas can help us get a better night’s sleep and which ingredients to look out for.
7 signs you really need to see a dentist
It’s always a good idea to check-in with your dentist – especially if you experience any of these warning signs.
