Heat things up a bit with this chilli prawn stir-fry by Del Monte. So simple to throw together yet full of flavour, this tasty dish is a great choice for when you’re up against the clock or if you don’t fancy standing over the stove for hours.
Made with Del Monte® mandarins to add a fruity twist to your standard stir-fry.
Prawn stir-fry with mandarins and chilli
Equipment
- wide frying pan or wok
Ingredients
- 298 g (1 can) DelMonte® Mandarin Segments in Juice drained, 2 tbsp juice reserved
- 1 tbsp soy sauce plus extra to serve
- 1 tsp sugar
- 1 tsp finely grated root ginger
- vegetable oil
- 1 medium carrot peeled and finely sliced
- 4 spring onions trimmed and finely sliced
- 2 red chillies seed removed, sliced
- 3 heads of Pak Choi separated into leaves
- 2 portions of 'straight to wok' noodles
- 180 g raw tiger prawns
Method
- Get everything prepped ahead of time as this cooks very quickly.
- Combine the 2 tbsp mandarin juice with the soy sauce, sugar and grated ginger, and set aside.
- Heat 1 tbsp oil in a wide frying pan or wok over a high heat. Add the carrot and stir-fry for about 3 minutes, then add the spring onions and half the chilli and cook for a minute more. Add the pak choi and about half the mandarin juice mixture and stir-fry for a minute or so until the pak choi starts to wilt. Add the noodles and the remaining mandarin juice mixture and stir-fry until the noodles are heated through. Transfer the noodle mixture to two warmed bowls.
- Put a drop more oil into the pan and add the prawns and mandarin segments. Stir-fry for 2-3 minutes until the prawns are opaque and just cooked through. Arrange on top of the noodles. Top with the remaining sliced chilli and serve, with a little more soy sauce if you like.
Nutrition
Best-selling woks
Cooking a lot of Asian dishes? Check out our list of best-selling woks on Amazon.
- 10-YEAR GUARANTEE: Ensuring long lasting performance and reliability, discover a premium quality set with robust design that's built to last
- HEAT INDICATOR: THERMO-SIGNAL technology indicates the ideal starting cooking temperature to guarantee perfect texture, colour and taste for delicious full-flavored meals every day
- DURABLE NON-STICK COATING : Tefal's high-quality Power Resist coating delivers outstanding non-stick performance
- FINEST QUALITY MATERIALS: The NUOVVA non-stick wok pan is made with the finest high quality and durable materials. The resistant stainless steel induction base provides even heat distribution.
- ERGONOMIC & PRACTICAL: This wok frying pan features a reliable, sturdy design with bakelite easy grip handle, making it easy to hold the frying pan. This wok also comes with a tempered glass lid,...
- VERSATILE & MULTIPURPOSE: This stir fry pan is ideal for stir frying your favourite ingredients but it can also be used to grill, broil and braise and sear your delicious home-made recipes.
- Perfect for making delicious stir-frys for the whole family, the Vivo by Villeroy & Boch Wok is a great addition to any kitchen.
- Suitable for all stove types including induction, the durable wok measures a convenient 30 cm which will fit comfortably on most hobs.
- With a tempered glass lid, the wok features a brilliant non-stick coating so you can cook using little or no oil for healthier eating.
- A lightweight carbon steel wok finished with a two layer non-stick coating designed for stir-frying at high temperatures. Coated inside and out To provide a robust sealed coating for long-lasting...
- The flat base ensures the wok is well-balanced so doesn't topple over when sat on the hob. It is also suitable for cooking on Gas, Electric and ceramic
- Made from 1.4mm gauge carbon steel which offers great heat conduction making it ideal for high heat, High speed cooking - essential elements for stir-frying
- ✅【PRE-SEASONED】Jobin carbon steel wok unlike unseasoned other woks, our woks are pre-seasoned at the factory using a unique hydraulic technology., which let you avoid complicated seasoned steps....
- ✅【NON STICK & NO CHEMICAL COATING】Compared to coated frying pan, the surface of this carbon steel wok has been pre-treated with nitrogen at over 1000F, which makes it non-stick, non-rusting,...
- ✅【EVEN HEATING】The large non stick frying pan responds quickly to heat regulation, and its special design locks the juices and flavors in the ingredients inside the wok. Due to the greater...
Last update on 2024-05-10 / Affiliate links / Images from Amazon Product Advertising API
You may be interested in…
This article may include affiliate links to products and services where we may receive a small fee to support the running of this site if you make a purchase or is a sponsored article from one of our select editorial partners providing valuable advice and information to our readers.