This tasty butternut squash curry, from Jamie Oliver’s latest cookbook Together, will keep vegetarians and meat-eaters happy and full.
Fragrant squash curry with chickpeas
Equipment
- Roasting tray
- Frying pan
- Blender
Ingredients
- 1 butternut squash (1.2kg)
- Olive oil
- 1 onion
- 2 cloves of garlic
- 4 cm piece of ginger
- 1 tsp coriander seeds
- 1 tsp fenugreek seeds
- 1 tsp medium curry powder
- 300 g ripe cherry tomatoes
- 2 tinned pineapple rings in juice
- 400 ml tinned light coconut milk
- 400 g tinned chickpeas
- 2 sprigs of coriander, optional, to serve
Method
- Preheat the oven to 180ºC. Scrub the squash (there’s no need to peel it), carefully halve it lengthways and deseed, then chop it into 2cm chunks. Place in a roasting tray, toss with 1 tablespoon of olive oil and a pinch of sea salt and black pepper, then roast for 1 hour, or until soft and caramelized.
- Meanwhile, peel and roughly chop the onion, peel the garlic and ginger, and dry fry in a non-stick frying pan on a medium-high heat with the coriander and fenugreek seeds and the curry powder, stirring until lightly charred all over. Add the tomatoes and pineapple rings (reserving the juice), and cook for 10 minutes to soften and char, stirring regularly.
- Tip it all into a blender, add the coconut milk and blitz until very smooth. Return to the pan, tip in the chickpeas, juice and all, and simmer gently until the sauce is thickened. Stir in the roasted squash, then season the curry to perfection, tasting and tweaking, and loosening with the reserved pineapple juice. Serve garnised with picked oriander leaves
Notes
Nutrition
Together by Jamie Oliver is published by Penguin Random House © Jamie Oliver Enterprises Limited (2021 Together). Photography by David Loftus.
- Amazon Kindle Edition
- Oliver, Jamie (Author)
- English (Publication Language)
Last update on 2024-04-24 / Affiliate links / Images from Amazon Product Advertising API
Best-selling blenders
It’s officially soup season! Check out our list of best-selling blenders on Amazon to help you make tasty soups.
- Make healthy, delicious smoothies, frozen juices, protein drinks and more; ideal for school, days out, work or the gym
- One-touch blending action delivers perfect results in seconds; a quick and easy way to your 5-a-day
- Powerful 350W motor smoothly blends frozen berries and ice with juice and other liquids; blending occurs in the top of the bottle so nothing gathers in the base
- The Russell Hobbs jug blender 400 W is a multi-functional blender with two speeds and a pulse setting
- 1.5 Litre detachable plastic jug and detachable blades for easy cleaning
- Removable filling cap - makes it easier to add ingredients as you blend
- VERSATILE DRINK PREPARATION: Create numerous high-margin drinks such as cocktails, smoothies or milkshakes for your customers with ease
- 1.68KW VARIABLE SPEED MOTOR: Easily adjust the motor from 10,000 to 28,000rpm to blend different thicknesses & use the pulse function for even more precision
- PREMIUM METAL CLUTCH & SOUNDPROOFING ENCLOSURE: Long-lasting premium metal clutch is much more durable than plastic versions & an optional soundproofing enclosure dramatically reduces operating noise
Last update on 2024-04-24 / Affiliate links / Images from Amazon Product Advertising API
You may be interested in…
This article may include affiliate links to products and services where we may receive a small fee to support the running of this site if you make a purchase or is a sponsored article from one of our select editorial partners providing valuable advice and information to our readers.