How to treat a fungal nail infection and avoid toenail fungus...
Fungal nail infections are more common than you think but lots of us don’t know how to treat them. Here’s how to tackle and prevent fungal nail infections.
How much alcohol is safe to drink and what moderate drinking...
Confused about how much alcohol is actually safe to drink? Here’s what ‘moderate’ drinking really means and the risks of drinking too much alcohol.
Best running socks reviewed – 4 blister-free socks for cushioning and...
Looking to keep your feet cool and comfy on your next long-distance jog? Liz Connor rounds up the best running socks for staying blister-free.
How to stay cool and keep safe when exercising in the...
Working out in the hot weather puts extra stress on our bodies. Read 7 toptips from personal trainers for keeping cool and safe when exercising in the heat.
Does your psoriasis get worse in summer? Here’s how to deal...
Summer can be a time of heightened anxiety for people living with psoriasis as psoriasis gets worse with heat. Here are some tips to help.
5 DIY health tests you can do at home
From sexually transmitted infections to cholesterol and blood pressure, Wise Living rounds up some of the most common home health testing kits.
Adidas PulseBoost HD review – do these running shoes give your...
Need to upgrade your trainers? Read the Wise Living Adidas PulseBoost HD review to see how much of a boost these running shoes actually give your run.
How to meditate for beginners – expert tips on how to...
Find wellbeing balance with these expert tips on starting to meditate with our easy-to-follow guide on how to mediate for beginners and find inner peace.
Gratitude list – how writing one can boost your wellbeing and...
Who doesn't love a good list? Here's how writing down what you’re thankful for transforms wellbeing – and how to start a gratitude list.
How tell if your rash is contact dermatitis, eczema, psoriasis or...
Consultant dermatologist Dr Juber Hafiji tells Wise Living how to identify four common skin conditions – contact dermatitis, eczema, psoriasis and hives.
