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+ servings
peri-peri halloumi burger from Veggie Lean In 15 by Joe Wicks (Maja Smend/Bluebird/PA)
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Nutrition Facts
Peri-peri halloumi burger
Amount Per Serving
Calories 508 Calories from Fat 324
% Daily Value*
Fat 36g55%
Saturated Fat 19g119%
Cholesterol 6mg2%
Sodium 1349mg59%
Potassium 1052mg30%
Carbohydrates 22g7%
Fiber 8g33%
Sugar 15g17%
Protein 28g56%
Vitamin A 3730IU75%
Vitamin C 32mg39%
Calcium 1109mg111%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

Peri-peri halloumi burger

A super speedy mid-week dinner.
Cook Time10 minutes
Course: Main Course
Cuisine: British
Servings: 1
Calories: 508kcal
Author: Joe Wicks

Equipment

  • Shallow bowl
  • Non-stick frying pan

Ingredients

  • 3 tbsp peri-peri sauce
  • 100 g halloumi cut into four slices
  • 1 tbsp mayo
  • 1 baby gem lettuce
  • 1 medium tomato
  • burger bun

Method

  • Pour two tablespoons of the peri-peri sauce into a shallow bowl. Add the halloumi slices to the bowl and turn them so that both sides are covered in the sauce. Leave to marinate for a few minutes.
  • While your cheese is marinating, stir the remaining peri-peri into the mayo. Separate the lettuce leaves and slice the tomato into rounds.
  • Warm a dry non-stick frying pan over a high heat. When it is hot, chuck in the halloumi slices. Dry-fry for two minutes on each side, spooning any of the leftover marinade over the cheese as it cooks so that it becomes sticky and crisp. Take off the heat.
  • Toast your burger bun, then spread the base with the spicy mayo. Stack in the halloumi, lettuce and tomato.

Nutrition

Calories: 508kcal | Carbohydrates: 22g | Protein: 28g | Fat: 36g | Saturated Fat: 19g | Cholesterol: 6mg | Sodium: 1349mg | Potassium: 1052mg | Fiber: 8g | Sugar: 15g | Vitamin A: 3730IU | Vitamin C: 32mg | Calcium: 1109mg | Iron: 3mg