Kombucha pancakes

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Nutrition Facts

Kombucha pancakes

Amount Per Serving

Calories 143 Calories from Fat 18

% Daily Value*

Fat 2g3%

Saturated Fat 1g6%

Trans Fat 1g

Cholesterol 41mg14%

Sodium 27mg1%

Potassium 61mg2%

Carbohydrates 25g8%

Fiber 1g4%

Sugar 2g2%

Protein 5g10%

Vitamin A 106IU2%

Vitamin C 1mg1%

Calcium 43mg4%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Gut-healthy pancakes in three flavours

Prep Time5

Cook Time3

Total Time8

Course: Breakfast, Brunch, Dessert

Cuisine: British

Servings:

Calories: 143kcal

Equipment

Large mixing bowl
Non-stick frying pan

Ingredients

2 cups self-raising flour
2 eggs whisked
3/4 cup oat milk
3/4 cup Nexba Kombucha (we used Lemon & Elderflower but you can choose any flavour)
1 tsp vanilla essence (optional)
1 -2 tbsp coconut oil to cook

Method

Place flour in a large mixing bowl. Create a well in the centre and add the whisked eggs. Gently mix. Add the oat milk, Nexba Kombucha and vanilla essence (if using) and mix well.
Place a small amount of coconut oil in a non-stick pan and allow to melt over medium heat.
Spoon approx. 1/4 cup of the pancake mix (you can start with any flavour) over the pan and leave to cook for 1-2 minutes or until it starts to bubble. Flip and cook the other side a further minute.
Repeat this process for the remaining pancake batter. Stack, serve and enjoy!

Notes

Once the mix is ready, pancakes can be cooked, topped and served any way you like, but here are some suggestions to make them extra special:

Savoury Matcha Pancakes

Nexba Kombucha Matcha pancakes — (Nexba Kombucha)

Extra ingredients:

1/4 cup spinach leaves
1/4 cup lime juice
1-2 tsp matcha powder

Method:

Combine spinach leaves and lime juice in a high power blender. Blend until spinach leaves are pureed and there are no chunks. Add spinach blend to the pancake batter. Mix well and stir through matcha powder. Cook as above.

Super-blue Pancakes

Extra ingredients:

1/4 cup lemon juice
2 tsp blue spirulina

Method:

Add lemon juice and blue spirulina to pancake batter. Mix well. Add more
spirulina if you’d like a more vibrant colour. Cook as above and serve with choice of topping.

Turmeric Orange Pancakes with Chocolate-Tahini Sauce

Nexba Kombucha orange turmeric pancakes — (Nexba Kombucha)

Extra ingredients:

1/4 cup orange juice
1 tsp turmeric powder

For the Chocolate-Tahini Sauce

3 tbsp cacao powder
1 1/2 tbsp hulled tahini
1/4 cup orange juice
1-2 tsp rice malt syrup
Boiling water (add until desired consistency is reached)

Method:

Add orange juice and turmeric powder to the pancake batter. Mix well. To prepare the chocolate sauce, combine all sauce ingredients (except water) in a small mixing bowl. Mix well. Add boiling water until desired consistency is reached. Set aside. Cook pancake batter as above and serve with sauce.

Nutrition