* Percent Daily Values are based on a 2000 calorie diet.
Slow-cooked peppers
This rich and delicious dish is also known as ‘bećar paprikaš’.
Prep Time20 minutesmins
Cook Time1 hourhr30 minutesmins
Total Time1 hourhr50 minutesmins
Course: Main Course
Cuisine: British
Servings: 4people
Calories: 374kcal
Author: Georgina Hayden
Equipment
Heatproof bowl
Casserole dish
Ingredients
4onions
4garlic cloves
10peppers (a mixture of red, yellow and orange)
5ripe tomatoes
100mlsunflower oil
sea salt
freshly ground black pepper
flat-leaf parsley sprigsoptional
Method
Peel and finely slice the onions and garlic. Halve the peppers, remove and discard the core and seeds, and cut into even sized pieces, around 2-3cm. Score a cross in the top of the tomatoes, place in a heatproof bowl (or pan) and cover with boiling water. Leave for a minute or two, until the skin starts to come away from the flesh, and drain. Peel the tomatoes and then roughly slice or chop the flesh.
Place a wide flameproof casserole on a medium heat, drizzle in the sunflower oil and add all the ingredients (not the parsley). Season generously, with a teaspoon each of salt and pepper, and start to fry. After 10 minutes, reduce the heat to low and fry for around one-and-a-half to two hours. Stir occasionally, until you have a thick, rich and meltingly soft stew. Taste and tweak the seasoning as necessary, then serve, scattered with chopped parsley if you like.