Nutrition Facts
Tomato puff pastry tarts
Amount Per Serving
Calories 623
Calories from Fat 396
% Daily Value*
Fat 44g68%
Saturated Fat 13g81%
Cholesterol 20mg7%
Sodium 461mg20%
Potassium 106mg3%
Carbohydrates 44g15%
Fiber 2g8%
Sugar 2g2%
Protein 13g26%
Vitamin A 425IU9%
Vitamin C 2mg2%
Calcium 149mg15%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
Tomato puff pastry tarts
A perfect lunchbox or picnic treat
Servings: 4
Calories: 623kcal
Equipment
- Baking sheet
Ingredients
- 375 g fresh ready-rolled puff pastry
- 2 tbsp fresh basil pesto heaped
- 50 g slow roasted tomatoes with garlic, basil and extra virgin oil, roughly chopped
- two big handfuls of Piccolo tomatoes halved
- 100 g mozzarella roughly chopped
- olive oil
- fresh basil leaves to serve
Method
- Preheat the oven to 190°C
- Unroll the puff pastry and cut into four equal rectangles. Score a 1cm border around the edge. Prick the centre of the pastry all over with a fork, place on a baking sheet and bake in the oven for 10 minutes.
- Spread the pesto over the centre of the pasty, top with the chopped slow roasted tomatoes and then the halved Piccolo tomatoes and finally the mozzarella.
- Season with salt and pepper and drizzle with olive oil. Return to the oven for 10 minutes.
- Serve with a few fresh basil leaves on top.
Nutrition
Calories: 623kcal | Carbohydrates: 44g | Protein: 13g | Fat: 44g | Saturated Fat: 13g | Cholesterol: 20mg | Sodium: 461mg | Potassium: 106mg | Fiber: 2g | Sugar: 2g | Vitamin A: 425IU | Vitamin C: 2mg | Calcium: 149mg | Iron: 3mg