Nutrition Facts
Mushroom & leek pie
Amount Per Serving
Calories 506
Calories from Fat 288
% Daily Value*
Fat 32g49%
Saturated Fat 7g44%
Trans Fat 1g
Sodium 235mg10%
Potassium 659mg19%
Carbohydrates 45g15%
Fiber 4g17%
Sugar 7g8%
Protein 12g24%
Vitamin A 1095IU22%
Vitamin C 15mg18%
Calcium 172mg17%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
Mushroom & leek pie
A vegan version of a classic pie
Servings: 4
Calories: 506kcal
Equipment
- Large saucepan
- Small saucepan
- Pie dish
Ingredients
- 1 tbsp olive oil
- 2 medium leeks trimmed and sliced into discs
- 3 cloves of garlic minced
- 500 g button mushrooms
- 1 tsp dried mixed herbs
- 1 roll vegan puff pastry
For the sauce:
- 1 tbsp dairy-free butter
- 2 tbsp plain flour
- 350 ml dairy-free milk
- 1/8 tsp ground nutmeg
- A pinch of salt and pepper
Method
- Add the olive oil to a large saucepan on medium heat. Fry the leeks and garlic for 2 minutes.
- Add the mushrooms, herbs, salt and pepper and stir for a minute. Place the lid on top and cook for 8 minutes.
- Meanwhile, in a small saucepan, melt the dairy-free butter on medium heat. Add the flour and stir until combined. Slowly add in the milk, a tablespoon at a time and whisk, until you have a smooth thick mixture. Stir in the nutmeg and season with salt and pepper.
- Combine the cooked leeks and mushrooms with the sauce and leave to cool completely.
- Make sure your puff pastry is at room temperature (if using frozen, leave at room temperature overnight) and preheat the oven to 200C.
- Add the leek and mushroom mixture to a pie dish and top with the puff pastry, cutting off any excess pastry around the edges.
- Crimp the edges using a fork and score a criss-cross pattern on the top with a sharp knife. Finally, dip a pastry brush in a little dairy-free milk and brush the top of the pie, to help it brown.
- Cook for 25 minutes until golden brown. Serve straight away.
Nutrition
Calories: 506kcal | Carbohydrates: 45g | Protein: 12g | Fat: 32g | Saturated Fat: 7g | Trans Fat: 1g | Sodium: 235mg | Potassium: 659mg | Fiber: 4g | Sugar: 7g | Vitamin A: 1095IU | Vitamin C: 15mg | Calcium: 172mg | Iron: 4mg