Nutrition Facts
Blackberry & apple crumble
Amount Per Serving
Calories 404
Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 9g56%
Cholesterol 36mg12%
Sodium 126mg5%
Potassium 326mg9%
Carbohydrates 65g22%
Fiber 8g33%
Sugar 31g34%
Protein 5g10%
Vitamin A 636IU13%
Vitamin C 27mg33%
Calcium 55mg6%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Blackberry & apple crumble
You can’t beat this British classic
Servings: 6
Calories: 404kcal
Equipment
- Bowl
- Shallow ovenproof dish
- Large bowl
Ingredients
- 700 g Cox’s apples cored and cut into wedges
- 300 g blackberries
- 1 orange juice
- 1 tsp ground mixed spice
- 3 tbsp light soft brown sugar
For the topping
- 175 g plain flour
- 100 g butter chopped
- 50 g light soft brown sugar plus an extra tablespoon for sprinkling
- 50 g regular rolled oats
Method
- Preheat the oven to 200°C/Fan 180°C/Gas 6.
- Put the apples into a bowl with the blackberries, orange juice, mixed spice and two tablespoons of the sugar. Mix well, then spoon into a shallow ovenproof dish.
- To make the topping, put the flour into a large bowl and rub in the butter. Stir in the sugar and oats, then spoon the mixture over the fruit in a thin layer. Sprinkle the remaining tablespoon sugar over the crumble.
- Bake for 40 minutes, until the crumble is golden brown and the fruit underneath it has softened. Serve with custard.
Nutrition
Calories: 404kcal | Carbohydrates: 65g | Protein: 5g | Fat: 15g | Saturated Fat: 9g | Cholesterol: 36mg | Sodium: 126mg | Potassium: 326mg | Fiber: 8g | Sugar: 31g | Vitamin A: 636IU | Vitamin C: 27mg | Calcium: 55mg | Iron: 2mg