Nutrition Facts
Coddle
Amount Per Serving
Calories 582
Calories from Fat 405
% Daily Value*
Fat 45g69%
Saturated Fat 14g88%
Cholesterol 86mg29%
Sodium 828mg36%
Potassium 908mg26%
Carbohydrates 23g8%
Fiber 4g17%
Sugar 3g3%
Protein 21g42%
Vitamin A 322IU6%
Vitamin C 25mg30%
Calcium 70mg7%
Iron 6mg33%
* Percent Daily Values are based on a 2000 calorie diet.
Coddle
Coddle is a dish made up of leftover sausages and bacon.
Servings: 8
Calories: 582kcal
Equipment
- Large frying pan
Ingredients
- 2 tbsp rapeseed oil plus extra if needed
- 500 g sausages cut into pieces if preferred
- 500 g streaky bacon cut into pieces
- 500 g onions sliced
- 2 tbsp chopped thyme
- 2 bay leaves
- 1 litre chicken stock
- 1 kg potatoes peeled and cut into chunks
- 4 tbsp chopped parsley
- freshly ground black pepper
Method
- Warm the oil in a large pan over a medium heat. Add the sausages and bacon and fry for about 10 minutes until they have a nice colour. Remove the meat from the pan and set aside.
- Add the sliced onions to the pan and a little more oil if necessary. Reduce the heat and fry for about 10 minutes so that the onions caramelize slowly.
- When the onions have a nice colour, return the sausages and bacon to the pan and add the thyme and bay leaves. Cover with the chicken stock (broth) and return to the boil. Reduce the heat to a simmer and add the potatoes. Cook for about 30 minutes.
- Add the chopped parsley and plenty of black pepper and serve.
Nutrition
Calories: 582kcal | Carbohydrates: 23g | Protein: 21g | Fat: 45g | Saturated Fat: 14g | Cholesterol: 86mg | Sodium: 828mg | Potassium: 908mg | Fiber: 4g | Sugar: 3g | Vitamin A: 322IU | Vitamin C: 25mg | Calcium: 70mg | Iron: 6mg