Nutrition Facts
Vegetable, bean and tofu stew
Amount Per Serving
Calories 507
Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 1g6%
Sodium 589mg26%
Potassium 1764mg50%
Carbohydrates 78g26%
Fiber 23g96%
Sugar 16g18%
Protein 36g72%
Vitamin A 1453IU29%
Vitamin C 50mg61%
Calcium 404mg40%
Iron 12mg67%
* Percent Daily Values are based on a 2000 calorie diet.