Nutrition Facts
Aubergine and goat’s cheese burger stacks
Amount Per Serving
Calories 397
Calories from Fat 207
% Daily Value*
Fat 23g35%
Saturated Fat 9g56%
Cholesterol 23mg8%
Sodium 436mg19%
Potassium 587mg17%
Carbohydrates 35g12%
Fiber 8g33%
Sugar 9g10%
Protein 15g30%
Vitamin A 569IU11%
Vitamin C 5mg6%
Calcium 130mg13%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
Aubergine and goat’s cheese burger stacks
A delicious veggie alternative to a burger
Servings: 4
Calories: 397kcal
Equipment
- BBQ
Ingredients
- 2 large, evenly sized aubergines
- 2 100g rind-on goat’s cheese wheels
- A handful of fresh lemon thyme sprigs
- Olive oil, for brushing
- Sea salt flakes
- Freshly ground black pepper
- Runny honey
- Crusty bread rolls, to serve
Method
- Cut the aubergines into 1cm slices, and the goat’s cheese into very thin rounds. Sandwich each piece of goat’s cheese between two similarly sized slices of aubergine, along with a sprig of thyme. Brush both sides of the aubergine with oil and add a tiny pinch of sea salt flakes and black pepper.
- Once your barbecue is ready, place the aubergine stacks on the grill and cook for 10–15 minutes per side, until the aubergine is cooked through and the cheese has melted. You can flip them every five to six minutes or so and give them a brush with olive oil.
- Transfer to a serving platter, drizzle with honey, scatter over the remaining thyme, and serve with crusty rolls on the side.
Nutrition
Calories: 397kcal | Carbohydrates: 35g | Protein: 15g | Fat: 23g | Saturated Fat: 9g | Cholesterol: 23mg | Sodium: 436mg | Potassium: 587mg | Fiber: 8g | Sugar: 9g | Vitamin A: 569IU | Vitamin C: 5mg | Calcium: 130mg | Iron: 3mg