Nutrition Facts
BBQ lamb and shallot flatbreads
Amount Per Serving
Calories 457
Calories from Fat 261
% Daily Value*
Fat 29g45%
Saturated Fat 11g69%
Cholesterol 73mg24%
Sodium 240mg10%
Potassium 413mg12%
Carbohydrates 29g10%
Fiber 5g21%
Sugar 3g3%
Protein 21g42%
Vitamin A 16IU0%
Vitamin C 12mg15%
Calcium 49mg5%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
BBQ lamb and shallot flatbreads
A great dish for the barbecue
Servings: 6
Calories: 457kcal
Equipment
- Bowl
- Barbecue or cast iron griddle
- You also need 6 skewers to thread the kebabs onto. If using wooden ones soak them in water for an hour so they don’t burn on the grill.
Ingredients
- 600 g lamb leg steaks cut into bite sized pieces
- 2 tbsp olive oil
- 1 lemon zest and juice
- 3 cloves garlic crushed
- 2 tsp dried oregano
- 6 shallots peeled and quartered through the root
- salt
- freshly ground black pepper
To serve
- 6 flatbreads or wraps or pitta bread
- tzatziki
- slices of tomato and cucumber
Method
- Add the lamb to a bowl and mix together with the olive oil, lemon zest and juice, garlic and oregano. Season with a good grind of salt and pepper, stir well and cover with cling film. Leave to marinate in the fridge for a couple of hours or longer if you have time.
- When you are ready to cook you need to heat a barbecue until its really hot. You can also cook these inside on a cast iron griddle, preheated on the hob until smoking-hot.
- Thread the lamb and shallot quarters onto the skewers and grill for about 8-9 minutes, turning a few times so they cook evenly.
- Whilst the kebabs are cooking, warm the flatbreads or pittas by wrapping them in foil and laying on the grill bars, or warming in the oven.
- To serve, use a fork to pull the meat and shallot from each skewer and onto the centre of each flatbread or stuff inside a pitta. Top with a little tzatziki and a cucumber and tomato salad and tuck in.
Nutrition
Calories: 457kcal | Carbohydrates: 29g | Protein: 21g | Fat: 29g | Saturated Fat: 11g | Cholesterol: 73mg | Sodium: 240mg | Potassium: 413mg | Fiber: 5g | Sugar: 3g | Vitamin A: 16IU | Vitamin C: 12mg | Calcium: 49mg | Iron: 3mg