Go Back
+ servings
Thanksgiving recipes Ham
Print Recipe
Nutrition Facts
Coca-Cola glazed ham
Amount Per Serving
Calories 641 Calories from Fat 378
% Daily Value*
Fat 42g65%
Saturated Fat 15g94%
Cholesterol 155mg52%
Sodium 3020mg131%
Potassium 741mg21%
Carbohydrates 8g3%
Fiber 1g4%
Sugar 8g9%
Protein 54g108%
Vitamin A 20IU0%
Vitamin C 4mg5%
Calcium 27mg3%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

Coca-Cola glazed ham

A tasty glazed ham
Cook Time3 hours 30 minutes
Resting time30 minutes
Total Time4 hours
Course: Main Course
Cuisine: American
Servings: 18
Calories: 641kcal

Ingredients

  • 4.5-5.4 kg bone-in cured ham
  • 95 g packed light brown sugar
  • 80 ml Dijon mustard
  • 1 large orange washed and cut into 8 wedges
  • 355 ml Coca-Cola

Method

  • Position a rack in the bottom third of the oven and preheat to 160°C/Gas Mark 3.
  • Trim any excess skin and/or fat from the ham. Using a sharp knife, score the ham in a diamond pattern, making 6mm deep cuts spaced 2.5cm apart. Place on the rack of a roasting pan
  • In a small bowl, combine the brown sugar and mustard. Rub the mixture all over the ham. Place the orange wedges on the roasting rack, around the edges of the ham. Pour the Coca-Cola into the bottom of the roasting pan (not over the ham). Cover the pan tightly with foil, wrapping it around the edges of the pan to seal. Using a small, sharp knife, make three small slits in the top of the foil.
  • Roast until the internal temperature reads 74°C, should take three to three and a half hours; after the first hour, baste with the pan juices every 30 minutes.
  • Cover the ham with foil and let the ham rest in the pan for 30 minutes. Baste once more with the Coke mixture at the bottom of the roasting pan, then transfer to a carving board and slice.

Nutrition

Calories: 641kcal | Carbohydrates: 8g | Protein: 54g | Fat: 42g | Saturated Fat: 15g | Cholesterol: 155mg | Sodium: 3020mg | Potassium: 741mg | Fiber: 1g | Sugar: 8g | Vitamin A: 20IU | Vitamin C: 4mg | Calcium: 27mg | Iron: 2mg