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Mamma Alba's meat balls (DanJones/PA)
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Nutrition Facts
Meatballs
Amount Per Serving
Calories 997 Calories from Fat 594
% Daily Value*
Fat 66g102%
Saturated Fat 23g144%
Cholesterol 242mg81%
Sodium 1171mg51%
Potassium 1843mg53%
Carbohydrates 52g17%
Fiber 7g29%
Sugar 16g18%
Protein 55g110%
Vitamin A 1955IU39%
Vitamin C 44mg53%
Calcium 511mg51%
Iron 11mg61%
* Percent Daily Values are based on a 2000 calorie diet.

Meatballs

This is one family recipe you’ll want to adopt as your own
Prep Time15 minutes
Cook Time45 minutes
Total Time1 hour
Course: Main Course
Cuisine: Italian
Servings: 4
Calories: 997kcal
Author: Gino D’Acampo

Equipment

  • Large baking sheet
  • Large saucepan

Ingredients

  • olive oil for greasing
  • 400 g minced pork
  • 400 g minced beef
  • 150 g fresh white breadcrumbs
  • 2 garlic cloves peeled and crushed
  • 5 tbsp chopped fresh flat-leaf parsley
  • 100 g freshly grated Grana Padano cheese
  • 2 medium eggs lightly beaten
  • salt
  • freshly ground black pepper

For the sauce

  • 800 g chopped tomatoes
  • 690 ml passata (sieved tomatoes)
  • 4 tbsp extra virgin olive oil
  • 1/2 tsp chilli flakes
  • 10 fresh basil leaves plus extra to garnish
  • salt to season

Method

  • Preheat the oven to 220°C/gas mark 7. Grease a large baking sheet with oil and set aside. Place the pork, beef, breadcrumbs, garlic, parsley, Grana Padano and eggs in a large bowl. Season with salt and pepper. Mix with your hands until everything is thoroughly combined.
  • Using dampened hands, take small amounts of the meat mixture and roll into 12 equal-sized balls. Place the balls on the baking sheet. Bake for 12 minutes.
  • Meanwhile, make the sauce. Put the tomatoes, passata and oil in a large saucepan over a medium heat. Stir in the chilli flakes, basil and some salt. Bring to the boil. Reduce the heat, partially cover the pan and simmer for 10 minutes, stirring occasionally.
  • Carefully place the meatballs in the tomato sauce and partially cover the pan again. Simmer for 30 minutes, turning the meatballs occasionally. If the sauce gets too thick, add a little hot water. To serve, scatter over a few basil leaves.

Nutrition

Calories: 997kcal | Carbohydrates: 52g | Protein: 55g | Fat: 66g | Saturated Fat: 23g | Cholesterol: 242mg | Sodium: 1171mg | Potassium: 1843mg | Fiber: 7g | Sugar: 16g | Vitamin A: 1955IU | Vitamin C: 44mg | Calcium: 511mg | Iron: 11mg