These colourful fritters make the perfect breakfast or brunch dish. We used sweet Isle of Wight cherry vine tomatoes to make these fritters full of flavour.

Tomato and Sweetcorn Fritters
(© thetomatostall.co.uk)
Tomato and Sweetcorn Fritters
Print Recipe
Nutrition Facts
Tomato and sweetcorn fritters
Amount Per Serving
Calories 63 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 23mg8%
Sodium 82mg4%
Potassium 134mg4%
Carbohydrates 10g3%
Fiber 1g4%
Sugar 2g2%
Protein 3g6%
Vitamin A 197IU4%
Vitamin C 5mg6%
Calcium 66mg7%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

Tomato and sweetcorn fritters

A tasty brunch dish
Prep Time8 mins
Cook Time7 mins
Total Time15 mins
Course: Brunch
Cuisine: British
Servings: 8
Calories: 63kcal

Equipment

  • Food processor
  • Frying pan

Ingredients

  • 100 g tinned sweetcorn drained
  • 8 Isle of Wight cherry vine tomatoes roughly chopped
  • 1/2 clove of garlic
  • 2 tbsp basil chopped
  • 1 tbsp sweet chilli sauce
  • 50 g plain flour
  • 1 tsp baking powder
  • 25 g Parmesan cheese grated
  • 1 egg beaten

Method

  • Put the sweetcorn into a food processor. Whizz until finely chopped then scoop into a bowl. Add all of the other ingredients to the corn and stir until well mixed together
  • Heat a little oil in a frying pan. Spoon large tablespoons into the pan and spread out slightly. Fry for a few minutes on one side and then turn over and fry for a few more minutes on the other side until lightly brown and cooked through.

Nutrition

Calories: 63kcal | Carbohydrates: 10g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 23mg | Sodium: 82mg | Potassium: 134mg | Fiber: 1g | Sugar: 2g | Vitamin A: 197IU | Vitamin C: 5mg | Calcium: 66mg | Iron: 1mg

Recipe courtesy of The Tomato Stall

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