“This is a great big dish of chunky tasty vegetables,” says chef Rob Howell. “The salt baking method is a great way to treat beets, intensifying both their flavour and their colour, and it’s a technique that can be used for a whole variety of your favourite root vegetables.”

Salt baked beetroot from Root
Salt baked beetroot from Root (Alexander J Collins/PA)
Salt baked beetroot from Root
Print Recipe
Nutrition Facts
Salt-baked beetroot with turnips, smoked yoghurt and savoury walnut granola
Amount Per Serving
Calories 1449 Calories from Fat 1035
% Daily Value*
Fat 115g177%
Saturated Fat 17g106%
Trans Fat 1g
Polyunsaturated Fat 30g
Monounsaturated Fat 64g
Cholesterol 33mg11%
Sodium 16401mg713%
Potassium 1330mg38%
Carbohydrates 87g29%
Fiber 12g50%
Sugar 37g41%
Protein 24g48%
Vitamin A 433IU9%
Vitamin C 34mg41%
Calcium 503mg50%
Iron 7mg39%
* Percent Daily Values are based on a 2000 calorie diet.

Salt-baked beetroot with turnips, smoked yoghurt and savoury walnut granola

Treat beetroot with some real respect.
Prep Time1 hour 15 minutes
Cook Time1 hour
Smoked yoghurt:3 hours
Total Time5 hours 15 minutes
Course: Side Dish, starter
Cuisine: British
Servings: 4 people
Calories: 1449kcal
Author: Rob Howell

Equipment

  • muslin cloth
  • Sieve
  • Food processor
  • Mixing bowl
  • Baking tray
  • Large bowl

Ingredients

For the savoury granola

  • 150 g old-fashioned oats
  • 50 g walnut halves
  • 50 g sunflower seeds
  • 2 tbsp sesame seeds
  • 2 tbsp cumin seeds
  • 2 tbsp mustard seeds
  • 1 pinch of cayenne pepper
  • 1 pinch of salt
  • 3 tbsp first-press rapeseed oil
  • 2 tbsp agave syrup
  • 2 tbsp maple syrup

For the baked vegetables

  • 500 g plain flour
  • 165 g table salt
  • 2 egg whites
  • 4 beetroot tops removed and reserved
  • 4 turnips tops removed and reserved

For the salad dressing (makes about 500ml)

  • 75 ml Chardonnay or other good-quality white wine vinegar
  • 1 tbsp Dijon mustard
  • 200 ml cooking oil
  • 50 ml rapeseed oil

For the smoked yoghurt (makes about 450g)

  • a large pinch of salt
  • 500 g yoghurt
  • 50 ml smoked rapeseed oil

To serve

  • 500 g smoked yoghurt (see recipe)
  • 2 tbsp first-press rapeseed oil
  • 4 pickled walnuts from a jar
  • 2 tbsp salad dressing (see recipe)

Method

  • Ahead of time, make the smoked yoghurt: all you need to do is to salt and hang the yoghurt in a muslin cloth placed in a sieve over a large bowl for two to three hours. Whisk in the oil, or as much as gives you that smoky flavour coming through. The recipe is easily scaled up, and keeps in the fridge for up to five days. Use the yoghurt as a dip with bread or alongside a fish dish or some lamb.
  • Ahead of time, make the salad dressing. Pour the vinegar into a food processor and add the mustard. With the processor working on full speed, add the oil through the feed tube. Process until the mixture fully emulsifies and the dressing is thick and creamy. Transfer to an airtight container and refrigerate until needed. Alternatively, make the dressing in a bowl: whisk the vinegar and mustard together in the bowl and add the oil, whisking all the time. The results will be less emulsified than you get in a food processor – more of a vinaigrette – and the mixture will split once you store it. Just give it a shake or a whisk again to recombine before using.
  • Then make the granola. Preheat the oven to 180°C/160°C fan/Gas Mark 4. Place all the dry granola ingredients in a mixing bowl. In another bowl, whisk together the oil, and the agave and maple syrups. Pour the wet mixture over the oat mixture and mix well until everything is coated evenly. Spread the mixture on a tray lined with baking paper and bake for 10 minutes. Remove from the oven, give everything a stir and return to the oven to bake for another 10 minutes, or until golden and crisp. Remove from the oven and allow to cool. (You can store the granola in an airtight container in a cool, dry place for up to five days, if you like.)
  • Make the salt dough for the baked vegetables. Mix the flour and salt together in a large bowl. Add the egg whites and 190ml of water. Stir with a spatula to form a firm dough, adding a little more water, if needed. Using your hands, knead the dough for a couple of minutes until smooth. Wrap the dough in cling-film and refrigerate for 30 minutes, or until needed.
  • Preheat the oven to 200°C/180°C fan/Gas Mark 6.
  • Turn out the dough onto a lightly floured work surface. Using a rolling pin, roll out the dough until large enough to create a piece that will wrap fully around the four beetroots in one parcel and around the four turnips in another parcel. The dough is very pliable, so feel free to use your hands to push it around the vegetables. Place both parcels on a lined baking tray and bake for 30–40 minutes for the turnips and 45–60 minutes for the beetroots, depending on the size, until tender, then remove from the oven and leave to cool. (To check the vegetables during the process, stick a knife in through the dough casing to check firmness – the vegetables should yield to the knife when they are ready.)
  • When cooled, break open the salt crusts and peel away the skins of both the beetroot and turnips. Roughly chop up the cooked vegetables, and set aside in separate bowls.
  • To serve, spread some smoked yoghurt over each plate. Sprinkle the turnip and beetroot with a little rapeseed oil, then spoon equal amounts of each on to the bed of yoghurt. Cut the pickled walnuts into four and add the slices to each plate. Sprinkle over the walnut granola. Toss the turnip and beetroot tops in the dressing and use these to finish each plate.

Nutrition

Calories: 1449kcal | Carbohydrates: 87g | Protein: 24g | Fat: 115g | Saturated Fat: 17g | Polyunsaturated Fat: 30g | Monounsaturated Fat: 64g | Trans Fat: 1g | Cholesterol: 33mg | Sodium: 16401mg | Potassium: 1330mg | Fiber: 12g | Sugar: 37g | Vitamin A: 433IU | Vitamin C: 34mg | Calcium: 503mg | Iron: 7mg

Root by Rob Howell, photography by Alexander J Collins, is published by Bloomsbury Absolute.

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Root: Small vegetable plates, a little meat on the side
  • Amazon Kindle Edition
  • Howell, Rob (Author)
  • English (Publication Language)

Last update on 2024-04-17 / Affiliate links / Images from Amazon Product Advertising API

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