Is there anything better than a proper grilled steak sandwich? This one, from Dutch food writer Janneke’s book Solo Food, comes with a mustardy mayo and topped with onions too.
Whip one up for yourself as a treat…
ADVERTISEMENT
Nutrition Facts
Steak sandwich
Amount Per Serving
Calories 930
Calories from Fat 504
% Daily Value*
Fat 56g86%
Saturated Fat 18g113%
Cholesterol 150mg50%
Sodium 849mg37%
Potassium 1518mg43%
Carbohydrates 52g17%
Fiber 9g38%
Sugar 14g16%
Protein 57g114%
Vitamin A 2706IU54%
Vitamin C 17mg21%
Calcium 162mg16%
Iron 8mg44%
* Percent Daily Values are based on a 2000 calorie diet.
Steak sandwich
A decadent lunch for one – you deserve it.
Servings: 1
Calories: 930kcal
Equipment
- Small bowl
- Cutting board
- Griddle pan
Ingredients
- 1 shallot sliced into rings
- A small splash of red wine vinegar
- 1 entrecote steak (around 150g)
- 1/4 baguette or a crusty bread roll
- 2 tsp Dijon mustard
- 2 tbsp mayonnaise
- 1 head little gem leaves separated
- Salt and freshly ground pepper to season
Method
- Preheat the oven to 200°C/400°F/Gas 6. Put the shallot rings into a small bowl, add the red wine vinegar and let it sit for 10 minutes.
- In the meantime, place a griddle pan over a high heat until it’s very hot. Rub some salt into both sides of the entrecôte. Fry the meat for one to one and a half minutes on each side. Place it on a cutting board, grind over some pepper and let it rest for a bit.
- Warm through the French bread or rolls in the hot oven (or slice them open and toast in the steak pan). Meanwhile, stir the mustard into the mayo in a little bowl, to taste. Slice the warmed bread in half lengthways, then spread both halves with a generous amount of the mustardy mayo and add some lettuce leaves.
- Slice the entrecôte on the diagonal and arrange the slices in the sandwich. Squeeze as much liquid as you can out of the shallot rings and sprinkle them over the meat. Top with the other half of the bread, and dinner is served.
Nutrition
Calories: 930kcal | Carbohydrates: 52g | Protein: 57g | Fat: 56g | Saturated Fat: 18g | Cholesterol: 150mg | Sodium: 849mg | Potassium: 1518mg | Fiber: 9g | Sugar: 14g | Vitamin A: 2706IU | Vitamin C: 17mg | Calcium: 162mg | Iron: 8mg
Solo Food by Janneke Vreugdenhil, photography Floortje van Essen-Ingen Housz, is published in paperback by HQ.
Wise Living Magazine may receive a small commission to help support the running of this site from purchases made from links on this page. Affiliate links do not influence our editorial or articles published by Wise Living.
ADVERTISEMENT
