This bright, vibrant salad is a delicious addition to a party buffet or served as a light lunch.

Prue Leith's duck salad (David Loftus/PA)
(David Loftus/PA)
Prue Leith's duck salad (David Loftus/PA)
Print Recipe
Nutrition Facts
Braised duck salad with pomegranate, juniper and ginger
Amount Per Serving
Calories 366 Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 4g25%
Cholesterol 131mg44%
Sodium 134mg6%
Potassium 158mg5%
Carbohydrates 17g6%
Fiber 2g8%
Sugar 10g11%
Protein 32g64%
Vitamin A 35IU1%
Vitamin C 9mg11%
Calcium 26mg3%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

Braised duck salad with pomegranate, juniper and ginger

This bright and vibrant duck salad is perfect for any celebration.
Cook Time1 hr 30 mins
Course: Main Course, Party food, Salad
Servings: 6 people
Calories: 366kcal
Author: Prue Leith

Ingredients

  • 5 celery sticks
  • 1 large red onion finely chopped
  • 6 garlic cloves crushed
  • 6 cm piece of ginger peeled and finely chopped
  • 2 tsp juniper berries
  • Juice and finely grated zest of 1 orange
  • A glug of vegetable oil
  • 2 tsp za’atar
  • 4 duck legs skin on
  • 1 large pomegranate
  • 1 bunch of spring onions finely sliced on the diagonal
  • Salt and pepper to season

For the dressing:

  • Juice of 1/2 lemon
  • 2 tbsp pomegranate molasses
  • 2 tbsp extra virgin olive oil

Method

  • Heat the oven to 180°C/fan 160°C/gas mark 4.
  • Put the celery, onion, garlic and ginger in the bottom of a shallow casserole dish. Bash the juniper berries lightly in a small pestle and mortar (or in a bowl with the end of a rolling pin) and add them to the casserole. Add the orange juice and zest and drizzle with a good glug of vegetable oil. Give it a good mix and spread out to make a bed for the duck legs.
  • Rub the za’atar all over the duck legs and lay them on top of the vegetables in the casserole. Season well with salt and pepper. Now simply place in the oven and cook, uncovered, for roughly one-and-a-half hours, depending on the size of your duck legs. The duck is done when the flesh easily pulls away from the bone with the touch of a fork.
  • Meanwhile, remove the seeds from the pomegranate. The best method for this is to score the tough outer skin into quarters. Submerge the fruit in a large, deep bowl of cold water and, using your hands, gently pull apart the quarters and ease out the seeds with your fingers. The seeds sink to the bottom and the skin and pith will float to the top and can be scooped away. Drain off the water and the seeds remain. (Don’t leave the seeds in the water too long – tip them out onto kitchen paper to dry.)
  • Remove the duck from the oven. Pour off the duck fat from the vegetables. Allow the duck to cool for a few minutes to make removing the meat from the bones easier.
  • Shred the duck and skin and tip into a large mixing bowl. Tumble together with the roasted vegetables and then turn out onto a generous serving platter.
  • Make the dressing by combining the lemon juice, pomegranate molasses and olive oil.
  • Serve before the duck cools completely: Drizzle the dressing all over, then top with the pomegranate seeds and sliced spring onions.

Nutrition

Calories: 366kcal | Carbohydrates: 17g | Protein: 32g | Fat: 19g | Saturated Fat: 4g | Cholesterol: 131mg | Sodium: 134mg | Potassium: 158mg | Fiber: 2g | Sugar: 10g | Vitamin A: 35IU | Vitamin C: 9mg | Calcium: 26mg | Iron: 3mg

Prue: My All-time Favourite Recipes by Prue Leith, photography by David Loftus, is published by Bluebird, priced £25. Available from Amazon.

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