Whipping up a fancy pud doesn’t have to be complicated.

“These lovely little pots are not only rich and smooth, they use just five ingredients and take only five minutes to make. They are perfect for preparing ahead of time as they need to set in the fridge, then all you need to do is pull them out at pudding time and grate over a little chocolate to serve,” says feelgood foodie, Melissa Hemsley.

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“You can use any type of milk here. Nut milk makes the mixture ‘moussier’ and lighter. Coconut milk makes it really rich and quite thick, but without tasting coconutty.”

She adds: “These pots will keep, covered, in the fridge or freezer for a few days. If freezing, allow to defrost for 40 minutes before serving.”

Melissa Hemsley’s little chocolate pots
(Issy Croker/PA)
Melissa Hemsley’s little chocolate pots
Print Recipe
Nutrition Facts
Chocolate pots
Amount Per Serving
Calories 262 Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 13g81%
Cholesterol 45mg15%
Sodium 45mg2%
Potassium 399mg11%
Carbohydrates 23g8%
Fiber 6g25%
Sugar 12g13%
Protein 7g14%
Vitamin A 132IU3%
Calcium 109mg11%
Iron 6mg33%
* Percent Daily Values are based on a 2000 calorie diet.

Chocolate pots

A decadent pud that will impress your mates.
Cook Time5 minutes
setting time1 hour 30 minutes
Total Time1 hour 35 minutes
Course: Dessert
Servings: 4 people
Calories: 262kcal
Author: Melissa Hemsley

Ingredients

  • 180 ml any milk
  • 140 g dark chocolate (70–85% cocoa solids)
  • 3 tbsp maple syrup
  • 1 egg
  • 1 tsp vanilla extract

To serve:

  • Sea salt flakes
  • 1 handful of fresh raspberries or cherries or a mixture

Method

  • Gently heat the milk in a saucepan for about 45 seconds until hot all the way through.
  • Place 120g of the chocolate in a high-powered blender or food processor with the maple syrup, egg and vanilla extract.
  • Very carefully pour a quarter of the hot milk into the blender or food processor (or use a ladle, if you prefer) and blend until smooth, then repeat, adding a quarter of the milk at a time, until all the milk is combined and the mixture is silky smooth. (You need to add the hot milk slowly so that it doesn’t scramble the egg.)
  • Pour into four small ramekins or glasses and leave in the fridge for a minimum of one-and-a-half hours, or one hour in the freezer, to set.
  • When you’re ready to serve, grate over the remaining dark chocolate or top with a sprinkling of sea salt flakes or a few fresh raspberries or cherries.

Nutrition

Calories: 262kcal | Carbohydrates: 23g | Protein: 7g | Fat: 21g | Saturated Fat: 13g | Cholesterol: 45mg | Sodium: 45mg | Potassium: 399mg | Fiber: 6g | Sugar: 12g | Vitamin A: 132IU | Calcium: 109mg | Iron: 6mg

Eat Happy: 30-minute Feelgood Food by Melissa Hemsley, photography Issy Croker, is published by Ebury Press.

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