How to make Joe Wicks’ vegetarian lasagne

Joe Wicks, aka the Body Coach, does note that this dish may take you longer than 15 minutes to whip together (well, it is a lasagne), but it should be worth it.

Give it a go…

Print Recipe

Nutrition Facts

Vegetarian lasagne

Amount Per Serving (1 serving)

Calories 2179 Calories from Fat 1152

% Daily Value*

Fat 128g197%

Saturated Fat 54g338%

Cholesterol 175mg58%

Sodium 1374mg60%

Potassium 1317mg38%

Carbohydrates 189g63%

Fiber 23g96%

Sugar 23g26%

Protein 68g136%

Vitamin A 5838IU117%

Vitamin C 104mg126%

Calcium 795mg80%

Iron 9mg50%

* Percent Daily Values are based on a 2000 calorie diet.

Vegetarian lasagne

In need of comfort food? Joe Wick's meat-free pasta feast will hit the spot. Packed with green veggies, pesto and mascarpone cheese, it's a tasty treat.

Course: Main Course

Cuisine: Italian

Servings: 1

Calories: 2179kcal

Author: Joe Wicks

Ingredients

• 1 tbsp olive oil
• 1 garlic clove
• 100 g asparagus each cut into three pieces
• 100 g peas frozen
• 100 g broad beans frozen
• 100 g pesto
• 1 lemon zested
• 150 g mascarpone
• 50 g vegetarian hard cheese finely grated
• Salt and pepper
• 6 lasagne sheets
• 4 tbsp milk
• Green salad, to serve

Method

• Preheat the oven to 180oC (fan 160oC, gas mark 4). Grab yourself a smallish ovenproof dish.
• Heat the olive oil in a frying pan over a medium-high heat. Crush in the garlic clove and tip in the asparagus. Cook for two minutes, then stir in the frozen peas and broad beans. Cook for another minute until the peas and broad beans have thawed.
• Take the pan off the heat and chuck the greens into a bowl. Mix through the pesto, lemon zest, 100g mascarpone, half the grated cheese and some salt and pepper.
• Spoon a third of the mix into the ovenproof dish, then top with two sheets of lasagne. Repeat the process until all the filling and pasta are used up. For the final layer, mix the remaining mascarpone with the milk. Pour this over the top of the pasta sheets and sprinkle over the remaining hard cheese.
• Bake for 35–40 minutes until the pasta has no resistance when you prick it with a fork. Leave to rest for five minutes before diving in. Serve with a green salad.

Nutrition

Serving: 1serving | Calories: 2179kcal | Carbohydrates: 189g | Protein: 68g | Fat: 128g | Saturated Fat: 54g | Cholesterol: 175mg | Sodium: 1374mg | Potassium: 1317mg | Fiber: 23g | Sugar: 23g | Vitamin A: 5838IU | Vitamin C: 104mg | Calcium: 795mg | Iron: 9mg

Veggie Lean In 15: 15-minute Veggie Meals With Workouts by Joe Wicks is published by Bluebird, priced £16.99. Available from Amazon.

How to make Joe Wicks’ peri-peri halloumi burger

Best-selling Joe Wicks cook books

Stuck for inspiration? Check out our list of best-selling Amazon products!

SaleBestseller No. 1

Feel Good Food: Bestselling fitness guru Joe Wicks’ new cookbook for the whole family full of...

• Hardcover Book
• Wicks, Joe (Author)
• English (Publication Language)

£20.00 −£9.55 £10.45

Buy on Amazon

SaleBestseller No. 2

Feel Good in 15: The new how-to guide from best-selling author and fitness coach with tips, tricks...

• Hardcover Book
• Wicks, Joe (Author)
• English (Publication Language)

£22.00 −£11.00 £11.00

Buy on Amazon

SaleBestseller No. 3

Joe's Family Food: 100 Delicious, Easy Recipes to Enjoy Together

• Joe Family Food: 100 Delicious Easy Recipes to Enjoy Together
• Product type: ABIS BOOK
• Brand: Bluebird

£20.00 −£11.30 £8.70

Buy on Amazon

SaleBestseller No. 4

Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy

• Wicks, Joe (Author)
• English (Publication Language)
• 224 Pages - 12/28/2015 (Publication Date) - Bluebird (Publisher)

£20.00 −£14.00 £6.00

Buy on Amazon

SaleBestseller No. 5

Joe's 30 Minute Meals: 100 Quick and Healthy Recipes

• Featuring more than a hundred nutritious recipes
• Packed with everyday healthy dishes
• Makes it easy to make a fuss-free, tasty plate of food, every single day

£20.00 −£7.02 £12.98

Buy on Amazon

Last update on 2024-04-02 / Affiliate links / Images from Amazon Product Advertising API

This article may include affiliate links to products and services where we may receive a small fee to support the running of this site if you make a purchase or is a sponsored article from one of our select editorial partners providing valuable advice and information to our readers.