“Fresh herbs, garlic, lemon juice and warming spices are the ingredients you’d expect to find in a traditional chermoula sauce, popular in Morocco and throughout North Africa,” says Atul Kochhar. “In this recipe, however, I’ve created a honey-sweetened version and omitted chilli powder – I like to let the magic of garlic, lemon and honey to come through.”

Chermoula is typically served with meat or seafood, but Kochhar says it’s perfect for a whole roasted cauliflower.

ADVERTISEMENT
Atul Kochhar's Chermula cauliflower
Atul Kochhar’s Chermula cauliflower (Mike Cooper/PA)
Atul Kochhar's Chermula cauliflower
Print Recipe
Nutrition Facts
Chermoula cauliflower
Amount Per Serving
Calories 251 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 2g13%
Polyunsaturated Fat 2g
Monounsaturated Fat 11g
Sodium 246mg11%
Potassium 612mg17%
Carbohydrates 31g10%
Fiber 5g21%
Sugar 21g23%
Protein 4g8%
Vitamin A 1396IU28%
Vitamin C 92mg112%
Calcium 69mg7%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

Chermoula cauliflower

Taking inspiration from Middle Eastern curries, this dish is sweet and colourful.
Prep Time10 minutes
Cook Time55 minutes
Total Time1 hour 5 minutes
Course: starter
Cuisine: Middle Eastern
Servings: 4 as a sharing dish
Calories: 251kcal
Author: Atul Kochhar

Equipment

  • Roasting pan
  • Large bowl
  • Whisk

Ingredients

  • 1 large head of cauliflower trimmed and left whole
  • Sea salt

For the chermoula sauce

  • 3 garlic cloves crushed
  • 4 tbsp olive oil
  • 4 tbsp runny honey
  • 1 tbsp ground toasted cumin seeds
  • 1 tbsp smoked paprika
  • ½ tsp ground black pepper
  • 1 lemon finely grated zest
  • 4 tbsp freshly squeezed lemon juice
  • 30 g fresh coriander leaves chopped
  • slivered almonds toasted, to garnish
  • lettuce leaves on the side, to garnish

Method

  • Preheat the oven to 200°C/Fan 180°C/Gas 6 and line a roasting pan with baking paper, making sure the baking comes up the side of the pan.
  • To make the chermoula sauce, combine the garlic, olive oil, honey, ground cumin seeds, paprika, black pepper, lemon zest and a pinch of salt in a large bowl. Whisk in the lemon juice, then add about three-quarters of the coriander leaves.
  • Place the cauliflower upside-down in the bowl and spoon over the chermoula sauce. Use your hands to rub the sauce all over the cauliflower, top and bottom, making sure it goes between the florets. Push any leftover sauce into the gap between the central core and florets on the bottom – you don’t want to lose any of that flavour.
  • Transfer the cauliflower, right-side up, to the roasting pan. Pour over any sauce remaining in the bowl and cover with foil, pressing the foil around the cauliflower. Place in the oven and roast for 30 minutes.
  • Uncover the pan and continue roasting for a further 25 minutes, or until it the cauliflower is tender and slightly charred. You should be able to slide a knife into the core easily. Sprinkle with the remaining coriander leaves, add the rest of the garnishes and serve.

Nutrition

Calories: 251kcal | Carbohydrates: 31g | Protein: 4g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Sodium: 246mg | Potassium: 612mg | Fiber: 5g | Sugar: 21g | Vitamin A: 1396IU | Vitamin C: 92mg | Calcium: 69mg | Iron: 3mg


Curry Everyday by Atul Kochhar is published by Bloomsbury Absolute. Photography by Mike Cooper. 

Curry Everyday: Over 100 Simple Vegetarian Recipes from Jaipur to Japan
  • Amazon Kindle Edition
  • Kochhar, Atul (Author)
  • English (Publication Language)

Last update on 2024-04-23 / Affiliate links / Images from Amazon Product Advertising API

Best-selling roasting pans

Need a new roasting pan? Check out our list of best-selling roasting pans on Amazon.

No products found.

You may be interested in…

This article may include affiliate links to products and services where we may receive a small fee to support the running of this site if you make a purchase or is a sponsored article from one of our select editorial partners providing valuable advice and information to our readers.

ADVERTISEMENT

LEAVE A REPLY

Recipe Rating




Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.