Beetroot smoothie bowl recipe

Try out this vegan and nutritious smoothie bowl courtesy of Love Beetroot (www.lovebeetroot.co.uk). So simple to recreate and guilt-free, plus the toppings can be customised to your tastes.

Print Recipe

Nutrition Facts

Beetroot smoothie bowl

Amount Per Serving

Calories 282 Calories from Fat 36

% Daily Value*

Fat 4g6%

Saturated Fat 1g6%

Trans Fat 1g

Polyunsaturated Fat 1g

Monounsaturated Fat 1g

Cholesterol 4mg1%

Sodium 82mg4%

Potassium 948mg27%

Carbohydrates 52g17%

Fiber 8g33%

Sugar 28g31%

Protein 13g26%

Vitamin A 112IU2%

Vitamin C 72mg87%

Calcium 141mg14%

Iron 2mg11%

* Percent Daily Values are based on a 2000 calorie diet.

Beetroot smoothie bowl

Tasty, simple and super healthy

Prep Time5 minutes mins

Total Time5 minutes mins

Course: Breakfast

Cuisine: British

Servings: 2 people

Calories: 282kcal

Author: Love Beetroot

Equipment

• Blender

Ingredients

• 125 g vac-pac beetroot
• 2 frozen bananas peeled and chopped
• 200 g frozen strawberries hucked
• 150 g coconut yoghurt
• 1 tsp vanilla extract

To serve

• 1 tsp flaked almonds
• 1 tsp chia seeds
• 2 tbsp granola

Method

• Blend together the smoothie ingredients until smooth.
• Pour into a bowl and top with the almonds, chia seeds and granola

Nutrition

Calories: 282kcal | Carbohydrates: 52g | Protein: 13g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 4mg | Sodium: 82mg | Potassium: 948mg | Fiber: 8g | Sugar: 28g | Vitamin A: 112IU | Vitamin C: 72mg | Calcium: 141mg | Iron: 2mg

Courtesy of Love Beetroot (www.lovebeetroot.co.uk).

Best-selling blenders

Need a blender? Check out our list of best-selling blenders on Amazon. 

SaleBestseller No. 1

Philips Blender 3000 Series, ProBlend System, 1.9L Maximum Capacity, 1L Effective Capacity, 450W, 1...

• Smooth blends, no lumps: Powerful 450 W motor for smooth results in just 45 seconds* - With 1 speed, Pulse function and up to 19000 rotations per minute for fast, consistent blends
• Family sized: Blender smoothie maker for the whole family - Large 1.9-litre jug prepares up to 5 servings at a time (based on 200 ml glass size)
• Unique technology: Our ProBlend system combines motor, blade shape and jug design for optimal blending flow and cutting power to take on all ingredients and even crush ice

£29.99 −£5.00 £24.99

Buy on Amazon

SaleBestseller No. 2

Breville Blend Active Personal Blender & Smoothie Maker | 350W | 2 Portable Blend Active Bottles...

• Make healthy, delicious smoothies, frozen juices, protein drinks and more; ideal for school, days out, work or the gym
• One-touch blending action delivers perfect results in seconds; a quick and easy way to your 5-a-day
• Powerful 350W motor smoothly blends frozen berries and ice with juice and other liquids; blending occurs in the top of the bottle so nothing gathers in the base

£23.99 −£0.99 £23.00

Buy on Amazon

SaleBestseller No. 3

Tefal Blendforce II Blender, 1.25L Plastic Jug, 600W, 4 Removeable Stainless Steel Blades, 3...

• Optimum blending: a 600W motor, four robust stainless-steel blades and a tapered jug shape combine for efficient blending without chunks, every time. It even crushes ice with ease.
• Cool running: the built-in air cooling system optimizes airflow through the motor to keep things cool, prevent overheating and extend the life of your blender.
• Solid performance: Four suction feet keep Blendforce II stable on your worktop, no matter how tough the ingredients.

£49.99 −£15.99 £34.00

Buy on Amazon

SaleBestseller No. 4

Ninja 700W Slim Blender & Smoothie Maker, 2x 470ml Cups with Spout Lids, Personal Blender, Crush Ice...

• SINGLE-SERVE BLENDER: Blend a super-smooth delicious smoothie directly in the 470ml cup and add the lid to take it on-the-go.
• PULSE TO BLEND: Push down on the cup to blend. Powerful 700W motor base.
• NINJA BLADE TECHNOLOGY: Easily blend whole fruits and vegetables, nuts, seeds and even ice with the durable stainless steel Ninja blades.

£59.99 −£10.99 £49.00

Buy on Amazon

SaleBestseller No. 5

4,261 Reviews

Ninja 2-in-1 Blender with 3 Automatic Programs; Blend, Max Blend, Crush, and 4 Manual Settings, 2.1L...

• MULTI & SINGLE SERVE BLENDER: Blend dips, dressings and drinks to share in the 2.1L jug, or create single-serve drinks in the 700ml cup and add the lid to enjoy on-the-go
• AUTO-IQ TECHNOLOGY: One-touch intelligence. Unique pulse, pause & blend patterns do the hard work for you. 3 programs: Blend, Max Blend, Crush. 4 manual speeds: Low, Medium, High, Pulse.
• NINJA BLADE TECHNOLOGY: Driven by a powerful 1200W motor, Ninja's interchangeable blades are built to last & put to the test with 1000 ice-crushing cycles.

£149.99 −£50.99 £99.00

Buy on Amazon

Last update on 2024-03-29 / Affiliate links / Images from Amazon Product Advertising API

• Cashew nut pakoras with green dipping sauce
• Spicy beetroot and goat cheese tart
• American-style beetroot pie
• Cashew miso cream with young vegetables
• Beetroot hummus
• Beetroot and chocolate brownies
• Original Flava’s Rasta pumpkin pasta
• Curried pumpkin split pea dal
• Easy tray pizza

This article may include affiliate links to products and services where we may receive a small fee to support the running of this site if you make a purchase or is a sponsored article from one of our select editorial partners providing valuable advice and information to our readers.