Remember back in lockdown, when lots of people attempted to cut their own or their partner’s hair? It resulted in some surprisingly decent ‘dos – and some absolute disasters.
According to experts, something similar happened thanks to the hours spent in front of the bathroom mirror pampering our complexions.
“Lockdown allowed consumers to really get into self-care, specifically skincare. It gave consumers the opportunity to assess their skincare routines – or lack of! – and discover new products,” says Superdrug skincare ambassador, Dr Ewoma Ukeleghe. “Equally, it’s been a time when [people] have completely ruined their skin, compromising their skin barrier in the process.”
Dr Ukeleghe is working with the retailer on the launch of its Skin School online hub (superdrug.com/skincare-advice), which aims to educate consumers about how to look after their complexions, after research found that 73% of shoppers don’t always understand the ingredients in the products they’re using.
Whether you’re a newbie or a self-confessed ‘skintellectual’, sometimes it helps to go back to basics for a reminder of how to keep your skin looking and feeling healthy.
Golden rules of skincare everyone needs to know
Here, Dr Ukeleghe schools us on her five golden rules of skincare…
1. Always wear sunscreen
The ultimate non-negotiable when it comes to your morning beauty routine, SPF30 (or higher) is a must.
“The sun is the top factor in ageing of the skin, so regular sunscreen use is key in limiting the negative effects of the sun,” says Dr Ukeleghe. “My current favourite is the Me+ SPF Booster that I drop into my daily moisturiser.
Me+ Anti- Oxidant SPF Booster, £8.99, Superdrug
Caudalie Vinosun Ocean Protect Lightweight Cream SPF50+, £19
2. Don’t follow skincare trends
Just because you see someone on Instagram slathering their face in Vaseline before bed – known as ‘slugging’ – or completing a 12-step Korean skincare routine, doesn’t mean you have to do the same. It’s more important to understand your skin’s individual needs, than simply follow the latest fad.
“This is a common skincare sin committed by consumers,” says Dr Ukeleghe. “Doing this can be detrimental to the skin, as you aren’t addressing its needs and concerns. This can manifest as skin sensitivity, dermatitis and breakouts. Be led by what your skin needs.”
3. Keep it simple
“There is a trend in skincare of trying to use as many actives as possible in one sitting,” says Dr Ukeleghe, which she says could “cause more harm than good to the skin” in some cases.
Plus, you might struggle to find which ingredient is the most effective for you particular concerns if you use multiple actives at once. Serums formulated around one key ingredient by brands like The Ordinary and The Inkey List can help you effectively tailor your routine.
4. Use a retinoid
“Retinoids are a must within a skincare routine – unless contraindicated [ie they don’t agree with your skin type],” says Dr Ukeleghe. The vitamin A derivatives are “clinically proven to treat and prevent fine lines/wrinkles and it improves the health of the skin in various ways”, adds the expert.
However, even if you don’t usually have sensitive skin, retinoid or retinol serums can cause redness or dryness. So start by mixing a small amount with your moisturiser then work your way up to direct application, and only ever use it at night. Follow up the next morning with golden rule number one.
Selfless by Hyram Retinol and Rainbow Algae Repair Serum, £28, Cult Beauty
Medik8 Crystal Retinal 6, £62
5. Try a treatment
If you want to target issues like acne scarring, pigmentation or wrinkles, it’s important to know your limits in terms of at-home skincare and seek professional guidance before trying any harsh treatments.
Dr Ukeleghe says: “Skincare products, particularly non-prescriptive, can only take your skin so far. Treatments such as microneedling and radiofrequency are great options to consider to take your skin to another level.”
Need to revamp your skincare? Check out our list of best-selling skincare on Amazon.
- Want a totally hydrating skincare routine that wont break the bank?
- Revolution Skincare Blemish and Pore Refining Serum is a lightweight and gentle serum helps to tackle blemishes and minimise the appearance of large pores.
- A hero for oily, congested and blemish-prone skin.
- Using two skin-friendly ingredients, Niacinamide and Zinc. In combination, these ingredients regulate the skin’s natural oil production to help prevent further congestion, while Zinc has calming and...
- Revolution Skincare X Jake Jamie Watermelon Hydrating Face Mask is the go-to hydration boosting mask.
- Suitable for all skin types.
- This mask formulated with Watermelon Extract, a natural source of antioxidants and vitamins, for fruity refreshment and hydration. Leaving you smelling of fresh Watermelon!
- 【Natural & Organic Ingredients】- collagen eye patches are combination of Collagen, Hyaluronic acid, Glycerin, Vitamin C, Vitamin E, Grape Seed Extract, Rose Extract, Deionized Water.Collagen can...
- 【Anti-Aging&Reduce Dark Circles& Puffiness】-24K gold eye mask promotes blood circulation around eye areas, relieves fatigue of eyes and help reduce eye skin problems like dark...
- 【Cooling and Relaxing Effect】-This eye masks for dark circles have cooling felling and feel skin firming, moisturizing as you wear them.Let you eyes feels softer, smoother and helps to ease the...
- SUITABLE FOR ALL SKIN TYPES – Revitalise your complexion with this hydration-boosting sleeping mask from Mylee. Enriched with nourishing natural extracts, this conditioning face mask is suitable for...
- RICH IN VITAMINS – Infused with a delicious Watermelon fragrance, this overnight mask is packed with rejuvenating natural extracts. With a water content of over 90%, Watermelon deeply hydrates the...
- SPA LIKE RESULTS – Let this revitalising overnight face mask work its magic while you sleep, for an indulgent spa-like experience in the comfort of your own home. With a creamy texture, the Mylee...
Last update on 2022-05-12 / Affiliate links / Images from Amazon Product Advertising API
You may be interested in…
Wise Living Magazine has included affiliate links to products and services in this article where we may receive a small fee to support the running of this site if you make a purchase.