Wise Living Magazine | Recipes | Wellbeing | Reviews

10 January diet tips to help you stick to your resolutions

Looking to start a new diet in January? Ease yourself safely into healthy habits with these January diet tips to stick to your diet longer.

Diet & nutrition

How to learn portion control and tips for putting it into practice

Do you struggle with portion control? We spoke to experts to find out how you can learn portion control and 7 tips you can put into practice.

Diet & nutrition

How to run in the snow and avoid injury

Just because the ground is coated in a layer of snow, that doesn't mean you need to revert to the treadmill. Here's how to run in the snow.

Exercise & fitness

Beauty supplements for your skin, hair and nails

Struggling with dull skin, weak hair and brittle nails? Here’s why certain beauty supplements might be the answer to all of your beauty woes.

Wellbeing

HIIPA workout – how to get fit without the gym

Everything you need to know about HIIPA workouts – the new way to get fit without the hassle of working out in the gym.

Exercise & fitness

LATEST ARTICLES

Beauty

10 ways to cut down plastic waste in your beauty routine

January 20, 2021

Most of us are guilty of generating a lot of plastic waste with our beauty products. Here are 10 easy ways to reduce it.

5 home hacks for a less-frazzled life

Your home January 20, 2021

Pea sott’olio recipe

Recipes January 19, 2021

Here are 6 weird and wonderful orchid varieties

Your garden January 19, 2021

FEATURED ARTICLES

5 of the best comedy podcasts if you’re in need of a pick-me-up

October 16, 2020

5 best comedy podcasts to listen to now – pop on one of these uplifting downloads next time you’re feeling anxious or stressed.

10 at home spa treatments

October 8, 2020

We explore ten at home spa treatments. From DIY face masks to luxurious manicures, these will leave you feeling relaxed and rejuvenated.

How to plan an extension – 10 things to consider before getting started

October 5, 2020

Decided to make your kitchen bigger or add an office or extra room or two? Read our expert guide on how to plan an extension successfully.

Ethical money solutions – how to do good with your finances

October 2, 2020

Your financial habits have a big impact on the world. Our guide to ethical money solutions reveals how you can do good with your finances.

Weighted blanket benefits – research shows heavy blankets may ease insomnia

October 2, 2020

Could a heavy covering at night be the answer to your sleep woes? New research shows a weighted blanket can help ease insomnia.

Wise Living essentials

Wellbeing

Discover how to manifest to help you live your best life

September 11, 2020

Dreaming of kick-starting that career shift or heading off on a solo adventure? Learning how to manifest may help.

Wellbeing

11 natural ways to relieve stress and anxiety

August 13, 2020

Stress and anxiety can affect you in lots of different ways. Liz Connor discovers some natural ways to help you control and conquer it.

HEALTH

Wellbeing

8 ways to stop your partner snoring and get a good night’s sleep

January 19, 2021

Suffer with a partner who makes a night-time racket? A sleep expert tells us some handy tips and tricks to stop your partner from snoring.

Wellbeing

CBD oil: which medical conditions can be treated with cannabis?

January 18, 2021

CBD oil is a new trend in medicine and wellbeing, but which medical conditions can be treated with cannabis and how do you take CBD oil?

Wellbeing

What are the breast cancer risks for older mothers?

January 16, 2021

A scientist from the Institute of Cancer Research explains the relationship between age, childbirth & breast cancer risk in older mothers.

Diet & nutrition

4 healing herbs to boost your mood

January 15, 2021

Feeling low and tired? We asked a top London nutritionist to find out how healing herbs could help boost your mood and get you going again.

MONEY

Savings & investments

What is a joint account: all you need to know about sharing your finances

January 14, 2021

Thinking of taking out a joint account with a partner? Make sure you know what’s involved before signing up and risking your money.

Advice

How to improve your credit rating and credit score myths busted

January 11, 2021

Are you doing, or not doing, something which could ruin your credit? We find out how to improve your credit rating, and which myths to ignore.

Advice

10 ways to save money on your food shopping bill

January 7, 2021

Looking to save money on your food shopping? Here’s how to make some tasty savings when stocking up on household goods and groceries.

Advice

Deborah Meaden’s top tips for becoming an entrepreneur

January 5, 2021

Looking for tips for becoming an entrepreneur? Dragon's Den investor Deborah Meaden reveals how to build a successful business.

HOME

Your home

5 home hacks for a less-frazzled life

January 20, 2021

Wish you could feel a little more calm and in control? Start with a few simple tweaks at home, says Abi Jackson.

Your garden

Here are 6 weird and wonderful orchid varieties

January 19, 2021

Orchids aren’t just pretty, some are really weird. Discover orchids that live on trees, look like bees and act as rubbish dumps for ants.

Home improvements

Pros and cons of building a granny flat

January 17, 2021

It might be a great solution but building an annex is a big decision. Here are some things to consider when planning a granny flat.

Your garden

Climate change gardening: how to garden more sustainably

January 15, 2021

Unsure what climate change means for your garden? Garden designer Sue Townsend offers some advice on how to garden more sustainably.

TRAVEL

Travel destinations

6 staycation ideas for a great UK holiday this year

December 30, 2020

Don’t fancy spending your weekend away waiting at Heathrow? These UK breaks will ensure a pleasant trip – whatever your passport status.

Travel destinations

Here are 5 awesome trips you can take without flying

December 14, 2020

Want to avoid a flight on your next travel adventure? Here are a few terrestrial but still amazing journeys to help you travel flight-free.

Travel destinations

Staycation Scotland – why a Scottish holiday is ideal for 2021

December 3, 2020

The wild and wonderful nation has big plans for the months ahead. Here's why staycation Scotland is ideal for a holiday in 2021.

Travel destinations

How to discover the best of Israel – a hip and holy land

December 2, 2020

With trendy cities, historical sights and beautiful wilderness areas, this Middle Eastern country is a surprising delight, says Sophie Goodall

FOOD & DRINK

Recipes

Pea sott’olio recipe

January 19, 2021

Need a quick and easy side dish? Whip up a delicious dish of pea sott'olio – peas gently cooked in olive oil flavoured with garlic and mint.

Inspiration

8 skills every home cook should have

January 14, 2021

Who cares how fast you can chop something? There are more important cooking skills every home cook should master. Here are 8 key skills.

Food stories

7 things you need to know if you’re new to whisky

January 13, 2021

Whisky sales are booming and it’s not just Scotch. Here’s how to nose out a single malt, blend and a bourbon, says Sam Wylie-Harris.

Recipes

Nutty lemongrass chicken

January 12, 2021

Looking to eating healthier in the New Year? Try this quick and healthy chicken dish that's bursting with flavour from Dale Pinnock.

BEAUTY

Beauty

10 ways to cut down plastic waste in your beauty routine

January 20, 2021

Most of us are guilty of generating a lot of plastic waste with our beauty products. Here are 10 easy ways to reduce it.

Hair

Ask an expert: Why is my hair falling out?

January 18, 2021

Whatever your age, hair falling out can be traumatic. We asked medical experts to explain some of the major reasons why it happens.

Skincare

Why does skin wrinkle with age and how can we prevent it?

January 8, 2021

Why does skin wrinkle with age and how can we help it? A dermatologist breaks down the process, and Katie Wright reads between the lines.

Skincare

What are the health benefits of CBD for skin?

January 7, 2021

What health benefits are there of CBD for skin? A cannabidiol beauty expert answers frequently asked questions about this innovative area.

Wise LivingLive a healthier and happier life

Wise LivingLive a healthier and happier life

Wise Living Helping you live a healthier and happier life